Landing a perfect circle twirl can seem tricky, but with dedicated practice and these tips, you'll be spinning in no time. First, ensure your footing is secure. Practice a strong base to avoid falling your balance during the twirl. Next, concentrate on keeping your core engaged and your arms extended evenly. This will help you keep a smooth with c

The West Africa Football Union (WAFU) B tournament is fast approaching, and Ghana's U15 Ladies football team are setting their sights on a glorious victory. Packed with determination, these young athletes are eager to prove themselves on the regional stage. Their dedicated coaches have been carefully preparing them for this crucial moment, instilli